Trash Challenge Week 4

So here we are at the beginning of March, which means my trash challenge is done! It’s been four weeks of collecting all the rubbish I’ve generated (excluding items such as food waste), and it’s given me even more ideas for reducing my impact on the environment. Here’s week four’s photo:

Trash Challenge Week 4

  • 2 milk bottles
  • 1 large yoghurt tub
  • 1 glass soy sauce bottle
  • 1 bread bag
  • 1 small butter tub
  • 2 sausage roll wrappers
  • pizza packaging
  • 1 spring rolls box and plastic tray
  • plastic wrap and plastic tray from a whole chicken
  • 1 cod fillets box
  • 1 mine packet
  • 1 plastic grapes tray
  • 1 takeaway container
  • 1 crackers box and inner bag
  • 1 garlic bread bag
  • 3 chocolate wrappers (2 used for baking, 1 given as a gift)
  • 4 paper cases from a biscuit tin
  • 1 individually-wrapped mini roll
  • 2 old gift cards
  • assorted recipes and small pieces of scrap paper
  • prescription bag
  • magazine wrap and paper advert
  • junk mail (which came before I put a note on our letter box)
  • 3 cardboard toilet rolls
  • 3 contact lens cases
  • 1 Amazon box, paper padding and note (from a gift)
  • 1 instructions list
  • 1 sticker
  • 1 plaster and packaging
  • 1 cardboard label

There’s definitely still a lot I want to do, but this challenge has been great at making me more away about what I throw ‘away’ every week. If you’re stuck in an eco-rut or just fancy a challenge then give it a go!

This week I put a ‘no junk mail’ sign on our letter box, bought a sandwich from a sandwich van and had it put straight into a container not a paper bag (I was very proud of this!), tried to buy more things in bulk (such as meat and baking ingredients). I’ve kept baking too, which has definitely saved on a lot of plastic waste.

Supermarket shopping is a little scary for me at the moment, because I’m so conscious of all the packaging surrounding me. But it’s great to be aware of it, and I know that I’ve definitely reduced waste from fruit and veg shopping, so that’s a big plus. Here are my four photos from the challenge:

Trash Challenge Week 1 Trash Challenge Week 2

Trash Challenge Week 3 Trash Challenge Week 4

I don’t feel like I can see much of a difference from my photos, but as I said before, it hasn’t been very long yet. My blog is all about changing your impact on the environment and I know that if I keep making small changes then the amount of rubbish I produce will reduce. One of my main aims is still to cut down on food packaging, particularly that from meat and fish.

I hope you’ve found this challenge interesting – I really think it’s something everyone should try, even if it’s just for a week! If you don’t fancy collecting it, then you could try making a list of everything you throw away, and taking a look at it at the end of the week. Maybe you can spot some habits that you can change?

As always, I would love to hear from you 🙂 Thanks for reading!

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Trash Challenge Week 3

Welcome to week 3 of my trash challenge! It’s been interesting again this week to see where all my rubbish has come from – food is still the main culprit!

Trash Challenge Week 3

  • 3 tins
  • 1 large yoghurt pot
  • 1 milk bottle
  • 1 paper sandwich bag
  • food packaging: 1 sausage packet, 1 mince packet, pizza packaging, 1 pie box, 1 cardboard egg carton, 1 foil pie tray, 2 cereal boxes plus inner plastic bags and 1 plastic wrapper from a gammon joint (which somehow missed the photo)
  • chocolate box and chocolate wrappers, 3 chocolate bar wrappers
  • paper cases from a box of biscuits
  • baking chocolate wrapper and inner foil
  • foil
  • 1 plastic grapes bag
  • 3 bread bags
  • 1 tea bag packet
  • takeaway cartons and bag from last week (it lasted us 2 meals so spilled over into this week’ trash count)
  • 2 cardboard toilet rolls
  • medication blister packet
  • assorted papers: junk mail, scrap papers, 2 receipts, 2 envelopes and letters
  • 1 contact lens case
  • plaster packaging

I feel that it’s a little less than last week, but ultimately it’s only been 3 weeks since I started the challenge so I’ve only made a few small changes so far.

This week I continued to bake (brownies and cookies), although I succumbed to a couple of chocolate bars whilst at work. We didn’t pick up much packaging from buying fruit and veg again, and we won’t as long as we stick to greengrocers rather than supermarkets! We have also tried to buy a few more things in bulk packaging, such as meat and rice. I’m hoping that this’ll mean there’s a smaller packaging:food ratio and therefore less waste.

We also bought a joint of gammon to cook and slice for lunches during the week rather than buying small packets of ready-cooked ham or chicken. It worked really well and definitely reduced our trash in that area.

From buying the takeaway and a sandwich from a sandwich shop, I’ve learnt more forcefully how so much of being eco-friendly involves preparation and planning in advance. We’ve got very good at remembering reusable bags whenever we go shopping so hopefully I can extend this to other areas of my life too.

I also signed up to the Mail Preference Service I mentioned last week. This means that I should no longer receive direct mail from companies that I haven’t previously done business with. This should reduce our post slightly, but I think I’m also going to put a ‘No junk mail’ notice on our letter box to try and reduce the many leaflets we get each week, which tend to go straight to the recycling bin!

With one more week to go on this trash challenge, I’m going to continue thinking about changes I can make, and keep up with those I’ve already started. As a meat eater, I’ve noticed that a lot of packaging comes with meat, and I’d really like to reduce this. Visiting a butcher or meat counter with my own containers could be a good option so hopefully I’ll be able to explore this soon too.

Thank you for reading, and good luck on your own eco-friendly journey as always!