Trash Challenge Week 3

Welcome to week 3 of my trash challenge! It’s been interesting again this week to see where all my rubbish has come from – food is still the main culprit!

Trash Challenge Week 3

  • 3 tins
  • 1 large yoghurt pot
  • 1 milk bottle
  • 1 paper sandwich bag
  • food packaging: 1 sausage packet, 1 mince packet, pizza packaging, 1 pie box, 1 cardboard egg carton, 1 foil pie tray, 2 cereal boxes plus inner plastic bags and 1 plastic wrapper from a gammon joint (which somehow missed the photo)
  • chocolate box and chocolate wrappers, 3 chocolate bar wrappers
  • paper cases from a box of biscuits
  • baking chocolate wrapper and inner foil
  • foil
  • 1 plastic grapes bag
  • 3 bread bags
  • 1 tea bag packet
  • takeaway cartons and bag from last week (it lasted us 2 meals so spilled over into this week’ trash count)
  • 2 cardboard toilet rolls
  • medication blister packet
  • assorted papers: junk mail, scrap papers, 2 receipts, 2 envelopes and letters
  • 1 contact lens case
  • plaster packaging

I feel that it’s a little less than last week, but ultimately it’s only been 3 weeks since I started the challenge so I’ve only made a few small changes so far.

This week I continued to bake (brownies and cookies), although I succumbed to a couple of chocolate bars whilst at work. We didn’t pick up much packaging from buying fruit and veg again, and we won’t as long as we stick to greengrocers rather than supermarkets! We have also tried to buy a few more things in bulk packaging, such as meat and rice. I’m hoping that this’ll mean there’s a smaller packaging:food ratio and therefore less waste.

We also bought a joint of gammon to cook and slice for lunches during the week rather than buying small packets of ready-cooked ham or chicken. It worked really well and definitely reduced our trash in that area.

From buying the takeaway and a sandwich from a sandwich shop, I’ve learnt more forcefully how so much of being eco-friendly involves preparation and planning in advance. We’ve got very good at remembering reusable bags whenever we go shopping so hopefully I can extend this to other areas of my life too.

I also signed up to the Mail Preference Service I mentioned last week. This means that I should no longer receive direct mail from companies that I haven’t previously done business with. This should reduce our post slightly, but I think I’m also going to put a ‘No junk mail’ notice on our letter box to try and reduce the many leaflets we get each week, which tend to go straight to the recycling bin!

With one more week to go on this trash challenge, I’m going to continue thinking about changes I can make, and keep up with those I’ve already started. As a meat eater, I’ve noticed that a lot of packaging comes with meat, and I’d really like to reduce this. Visiting a butcher or meat counter with my own containers could be a good option so hopefully I’ll be able to explore this soon too.

Thank you for reading, and good luck on your own eco-friendly journey as always!

Trash Challenge Week 2

Here we are the end of the second week of my trash challenge! I’ve been feeling very self-conscious about all the rubbish I’ve generated this week, and have had it on my mind a lot, so this challenge is definitely heightening my awareness, which is great. Here’s my rubbish from this week:

Trash Challenge Week 2

Again, if you’re interested, here’s a list of it all:

  • 1 milk bottle
  • 2 large jars, 1 small jar and 1┬ásmall tin
  • 1 cardboard box for cocoa powder
  • 1 large butter tub and 1 large yoghurt pot
  • 4 sweet wrappers and 1 chocolates bag
  • 1 pie tray
  • 1 bread bag, 1 bagel bag and 1 garlic bread bag
  • other food packaging: 1 sausage roll bag, 1 fish finger box, 2 meat packets, 2 cheese packets, 1 broccoli and cauliflower bag
  • 1 fortune cookie wrapper and fortune
  • 1 tea bag packet
  • 1 apple sticker
  • 1 cardboard toilet roll
  • 1 contact lens packet and 1 contact lens cardboard box
  • packaging from a bunch of flowers
  • clothing price tags (I forgot to add these last week)
  • assorted papers, including a pile of junk mail, 1 letter, receipts, 1 envelope, scrap papers reused and 3 print-outs
  • address paper and packaging from a magazine (apparently the packaging should be biodegradable)
  • plasters and packaging
  • 2 medication boxes
  • 2 boxes and 1 padded envelope
  • box and packaging from kitchenware
  • 2 cardboard kitchenware labels

It’s easy to see that it’s tricky┬áto completely turn things around in one week. But I’ve tried to make some small changes. For example, the only packaging we picked up whilst shopping in the greengrocer’s this week was the plastic bag the grapes came in. I also switched to yoghurt in a larger pot – it’s Yeovalley, which is organic and made in the UK, so I’m happy to stick with this for now. I’ve been putting a portion in a small tupperware to take to work each day.

I tried to make tortillas instead of buying them, a recipe that I think will need some practise! And I baked shortbread and a cake instead of eating shop-bought desserts.

This week I’ll try to keep baking instead of buying desserts, and I’m going to investigate how to reduce junk mail through the Mail Preference Service. This won’t stop me from getting junk mail entirely but it could help to reduce that which is directly addressed to me.

It’s a slow journey but I’m quite enjoying this challenge and trying out new ways of reducing my waste. Again, I’d love to hear any tips or links to others’ posts about similar challenges!